Best Travel Pillow for Long Flights

10 Best Travel Pillow for Long Flights

Who doesn’t want to wake up feeling refreshed after a snooze on a long flight? But unfortunately, some wake up with sore muscles and neck cramps. An easy way to change this painful experience into a comfortable one is by using travel pillows.

The best travel pillow for long flights helps you sleep better. They also support your neck and minimize cramps. However, the comfort level, support level, and portability are factors that make these pillows a great travel companion or a waste of money.

There are tons of different travel pillows out there. Among them, we have brought to you the 10 best travel pillow for long flights available in the market. So, read on to find the one perfect for your travel needs.






Trtl Pillow– Scientifically Support Travel Pillow
trtl Store

138 Grams

MLVOC Travel Pillow


13.7 ounces

BCOZZY Chin Supporting Travel Pillow

6 ounces

Therm-a-Rest Compressible Travel Pillow for Camping

Therm-a-Rest Store

1.05 Pounds

Top 10 Best Travel Pillow for Long Flights Review & Guide

Finding the best travel pillow for long flights can make your travel incredibly comfortable. However, finding the right one from hundreds can be tricky. 

Therefore, check out our reviews to know about the top 10 travel pillows available in the market now.

1. Trtl Pillow– Scientifically Support Travel Pillow

trtl Pillow- Scientifically Support Travel Pillow

Product information

Item Weight138 Grams
Item Dimensions7.48 x 7.48 x 3.74 inches

The trtl Pillow is considered the most comfortable travel pillow. The reason behind its unmatchable comfort is the reinforced inner frame. This inner wireframe can contour to every neck and shoulder shape and provides utmost support for your head.

This pillow will act as your sleep savior with its extremely soft fleece cover. It also comes with foam padding on the inside for more comfort. What’s more, this neck pillow is designed as a fabric scarf so no worries about looking funny either.

If you travel frequently, then this pillow is your muse. Because this polyester pillow will always be fresh as it’s machine washable. Moreover, this half-pound pillow will easily fit in your carry-on bag.


  • Prevents the head from bobbing sideways and forward
  • Adjustable to all neck and shoulder sizes
  • The soft fleece cover is hypoallergenic
  • Provides great support via hidden inner frame
  • Can be washed in the machine


  • Fleece material can get too hot

2. MLVOC Travel Pillow

MLVOC Travel Pillow

Product information

MaterialMemory foam
Item Dimensions 11 x 9.2 x 5.9 inches
Material Care InstructionsMachine Wash

The 0.6 pounds MLVOC Travel Pillow is super lightweight. What’s more, the travel bag compresses the pillow to half its size for increased portability. If you don’t have space in your bags, it can also be attached to your luggage with the snap-on strap.

This pillow has three support points for diminishing all kinds of neck cramps. These points hold your neck and present appropriate support. The unique curved design also provides comfort for your face.

Not to forget the high-quality memory foam that relieves pain from pressure points. The breathable and cool memory foam ensures that you won’t get too hot. Lastly, the new technology foam makes the pillow more durable than others.


  • Comes with an earplug, eye mask, and travel bag
  • 5-second return technology used on foam filler
  • Magnetic therapy cloth makes the pillow breathable
  • Sweat-resistant technology
  • Unique curved design for more comfort


  • Rope locks can not be tightened properly

3. BCOZZY Chin Supporting Travel Pillow

BCOZZY Chin Supporting Travel Pillow

Product information

ColorClassic Black
Item Weight210 Grams
Item Dimensions LxWxH9.84 x 11.81 x 3.54 inches
Material Care InstructionsMachine Wash

The BCOZZY Chin Supporting Travel Pillow comes in both adult and child sizes. The twisting design prevents your head from falling forward during sleep. Also, the ergonomic design provides appropriate support to your neck, shoulder, and jaw.

The double flexible loop provides support for your chin. Unlike other travel pillows, it doesn’t push your head too far from the headrest. This travel pillow is very easy to clean as the entire pillow is machine washable.

Moreover, the fleece cover is soft and comfortable. The hollow conjoined siliconized polyester filling makes this pillow highly durable. Lastly, this travel pillow will support you no matter which way you sleep with its three-way neck support.


  • Available in both adult and children size
  • Provides three-way support for the neck
  • Comes with comfortable chin rest
  • Made from high elasticity material
  • Snugness can be adjusted to preference


  • Has a very strong chemical odor

4. Therm-a-Rest Compressible Travel Pillow

Therm-a-Rest Compressible Travel Pillow

Product information

SizeSmall – 12 x 16 Inches
Fill MaterialFoam
Fabric TypePolyester
Item Firmness DescriptionPlush

The Therm-a-Rest Compressible Travel Pillow can be compressed to a third of its size. And in a few minutes after unrolling it retracts to a four-inch-thick pillow. This versatile travel pillow can be used on long flights, camping trips, and road trips.

The brush polyester cover is super comfortable. Also, the filling is up-cycled from Thermarest mattresses. This compact pillow can be stored in backpacks and carry-ons easily.

The lightweight travel pillow is available in several stylish designs. So you get to travel in style also. Lastly, if you are someone who likes the traditional pillow design on the go, this comfortable yet compact travel pillow is for you.


  • Made from environment-friendly material
  • Available in multiple stylish designs
  • Relieves back pain during flights
  • Can be compressed to a compact size
  • Versatile use possible


  • Doesn’t provide much support

5. Dot&Dot Twist Memory Foam Travel Pillow

Dot&Dot Twist Memory Foam Travel Pillow

Product information

MaterialMemory Foam with Cotton Cover
Item Weight1 Pounds
Material Care InstructionsMachine Wash

If you are not a fan of fleece covers, then consider the Dot&Dot Twist Memory Foam Travel Pillow. This pillow is covered with a comfortable and breathable cotton cover. The memory foam provides the ultimate relaxation by relieving pain from pressure points.

One unique feature of this pillow is that the pillow has adjustable joints. These can be twisted to fit your neck. Therefore, you can personalize it to your comfort. 

This bendable pillow can support your head, shoulder, back, and even cervical spine. You can either wrap it around your neck or the car’s headrest. It can be used by both children and adults on long flights.


  • Cotton cover is breathable and cool
  • Has a snap fastener for creating U shape
  • Can be contoured to any neck shape 
  • Holds the shape perfectly
  • Works for different kinds of sleepers


  • The inner spine can be uncomfortable

6. Everlasting Comfort Memory Foam Travel Pillow

Everlasting Comfort Memory Foam Travel Pillow

Product information

BrandEverlasting Comfort
MaterialMemory foam
Item Weight0.9 Pounds
Item Dimensions LxWxH12.68 x 8.35 x 5.04 inches

The Everlasting Comfort Memory Foam Travel Pillow comes in the traditional U shape. It has elevated lobe contouring on the side that provides additional support. The plush velour cover is remarkably comfortable yet easy to keep clean.

Another innovative feature of this pillow is the side pocket for all your travel accessories. You can listen to music while keeping your phone in this pocket. With this, you won’t have to worry about losing your travel accessories anymore. 

You can attach this pillow to your luggage or store it in the storage bag that comes with it. The size of the pillow can be reduced to half using the storage bag. What’s more, the travel pillow comes with a noise-diminishing earplug and a strapped eye mask.


  • Comes with a lifetime warranty
  • Made from superior quality memory foam
  • Adjustable straps have a snap closure feature
  • Additional cell phone pouch
  • Can be dried in a dryer in low heat


  • The back part of the pillow is too bulky

7. Travelrest Ultimate Travel Pillow & Neck Pillow

Travelrest Ultimate Travel Pillow & Neck Pillow

Product information

Item Weight158 Grams
Item Dimensions LxWxH2.25 x 4.75 x 10.75 inches

The Travelrest Ultimate Travel Pillow & Neck Pillow provides lateral support for the whole upper body. This pillow is great for people who sleep on the side while seated. You can either attach it to the airplane seat or wear it across your body like a bag.

This inflatable pillow takes very little space when deflated. Also, inflating is quick with merely a few breaths. What’s great is that you can inflate it according to your choice and comfort.

This unique design promotes better posture for the neck and back. Therefore, relieves future back and neck pain. However, the large pillow may catch a few glances for its size.


  • Comes with a two-year warranty
  • Provides support to the full upper body
  • Keeps head, neck, and spine in proper alignment
  • Great for people who suffer from chronic pain
  • Inflates quickly and easily


  • The plastic cover gets sweaty and sticky

8. Aeris Memory Foam Travel Neck Pillow

Aeris Memory Foam Travel Neck Pillow

Product information

MaterialMemory foam
Item Weight0.77 Pounds

One excellent feature of the Aeris Memory Foam Travel Neck Pillow is the ventilation holes. These prevent the pillow from getting hot and uncomfortable. The classic U shape supports the neck evenly on all sides.

You can adjust the pillow using the toggles so the pillow stays in place while you sleep. The superior quality visco-elastic memory foam is soft yet durable. The washable soft velour pillow cover adds to the comfort.

What more, this pillow can be folded and stored in a compressible bag. This neck pillow is great for light sleepers as it also comes with a silk eye mask. Lastly, the foam compression technology makes this pillow respond slowly to pressure.


  • Solid memory foam responds to pressure slowly
  • Doesn’t get warm during long flights
  • Distributes weight evenly for reducing neck pain
  • Luxurious velour cover
  • Flexible toggles for neck contouring


  • Not good for odor sensitive people

9. Purefly Inflatable Travel Pillow

Purefly Inflatable Travel Pillow

Product information

Item Weight240 Grams
Item Dimensions LxWxH11.81 x 11.02 x 5.51 inches

The Purefly Inflatable Travel Pillow might be the most convenient inflatable travel pillow. This pillow can be inflated automatically using a button. Using this button, you can inflate it to your preference easily.

The back air valve makes deflating easy too. What’s more, the air valve is double sealed. Therefore no risk of the pillow deflating in mid sleep.

This pillow also features higher neck support for relieving neck pain. The soft velvet material of the cover aids in sleeping comfortably. Lastly, you can carry your pillow in style with the additional beautiful packsack.


  • Made using inflate on compression technology
  • Elegant cashmere jacket
  • Unique arched design
  • Gives cervical protection


  • Pillow is too stiff

10. ZOYLEE Twist Memory Foam Travel Pillow

ZOYLEE Twist Memory Foam Travel Pillow

Product information

MaterialMemory foam, velour cover
Material Care InstructionsMachine Wash

The ZOYLEE Twist Memory Foam Travel Pillow comes in a semi-circle shape. The flexible joints enable bending it in any position. And the snap closure holds it in position firmly.

This twisting memory foam pillow can be contoured to your neck shape for maximum comfort. You can use it for your neck, back, and even legs. Moreover, it encourages the proper sleeping position.

The length of this travel pillow is great for those middle seats too. The removable cover can be washed in the machine. Also, this pillow will support all your sleeping postures.


  • Can be twisted to fit the neck perfectly
  • Airy cotton cover
  • Memory foam is antimicrobial
  • Made in an eco-friendly way


  • The inner metal rod can hurt the neck

Our Top Pick

Our top pick is the trtl Pillow. This scarf-like pillow is not only super comfortable but also provides great support. What’s more, the hidden inner rib presents custom support for different sleeping positions. 

Best Budget

The MLVOC Travel Pillow is the best budget-friendly travel pillow. This pillow offers a breathable cover and a unique curved design all under 15 dollars. For those who want a durable yet comfortable travel pillow on a budget, this is a great option.

Why Do You Need The Best Travel Pillow For Long Flights?

For enjoying a smoother, more comfortable, and relaxing flight, a travel pillow adds new dimensions. Sometimes an uncomfortable seating position results in stress on your shoulders and neck. 

To keep it better aligned, the best travel pillow for long flights is a must to support the neck and head. It also helps in relieving strain on the back. Amazing job! Isn’t it? Not only that, it will provide you with multiple beneficial issues. Let’s see. 

  • Prevents fatigue and stiff neck
  • Helps to combat any jaw or neck pain.
  • Helps to keep the spines to be aligned due to straight and upright posture. 
  • Ensure better comfort. 
  • Can reduce snoring and sleep apnea
  • Provides you a smooth and relaxed journey
  • Feels like a regularly used pillow. 
  • Easy to wash and durable 
  • Lightweight and compact designs require low maintenance.

Benefits Of Best Travel Pillow for Long Flights

Best pillows for long flights are not only a necessity, but can also make the flight more comfortable. Here, we will take a look at some of the benefits to investing in a good quality travel pillow

Ease Back Pain

To help ease back pain, try using memory foam or contouring pillows that mold around your neck and head in order to keep them elevated and aligned while sleeping. These pillows help to avoid discomfort in your neck or back from being forced into an awkward position for hours at a time. 

Relieves pressure 

The best type of travel pillows are those made from memory foam or down feathers. These provide excellent support for your neck and head and are usually easy to carry around with you. It also helps prevent stiff muscles from developing in your neck and shoulders. 

Prevent Snoring

These pillows keep airways open by reducing the amount of snoring that occurs during sleep. Therefore you can enjoy your long journey.

What to Look for in the Best Travel Pillow for Long Flights?

There are several things you need to consider before buying a travel pillow. These factors contribute to the comfort and convenience of the pillow. 

Therefore, check out the key factors for choosing the best travel pillow for long flights.

What to Look for in the Best Travel Pillow for Long Flights

Type of Pillow

First, choose the type of pillow you want. There are inflatable pillows, memory foam pillows, and microbead pillows. All these have distinguished benefits. 

Inflatable ones take up very little space in your luggage as they can be deflated. The microbead pillows can change shape to fit the wearer but they are bulkier than others. Lastly, the memory foam pillows provide the most support yet they are the most expensive ones.

Support level

Travel pillows should provide proper support for your neck, back, and shoulder. Usually, inflatable and memory foam pillows provide maximum support. For getting a comfortable sleep and relieving pain, choose a pillow that will provide great support.


For air travel, the pillow has to be lightweight. The inflatable pillows take up the least space. Also, some memory foam pillows can be compressed to a small size.

Choose a pillow that will fit in your carry on. Some pillows also come with compressible bags. 

Comfort level

Comfort level is of utmost importance for a travel pillow. If you can’t sleep comfortably, there’s no point in using it. Therefore, consider the firmness of the pillow.

Also, the fabric of the pillow plays a vital role in comfort. If the pillow includes inner wires, make sure they won’t hurt your neck. Some pillows have raised sides for increased user comfort.


If the pillow gets hot during the flight, you will end up sweating and waking up multiple times. So make sure your travel pillow has a breathable cover. Some travel pillows incorporate ventilation holes and cooling features for temperature control.


If you travel frequently, you’d want a travel pillow that will last. You may Pillows that have removable and washable covers are better. As you can keep them fresh.

Also, opt for pillows made from high-quality memory foam. Ones that respond slowly to pressure are great. You may want to invest more to get one that will last longer.

Frequently Asked Questions (FAQ)

Question: How long does a travel pillow last?

Answer: The durability of a travel pillow depends on the quality and maintenance of the pillow. A good quality well-maintained pillow can last a few years.

Question: Can travel pillows be adjusted?

Answer: By increasing or decreasing the air you can adjust the inflatable pillows. Some memory foam pillows allow twisting neck closures for adjustment.

Question: Will I be able to wash my travel pillow?

Answer: Some pillow covers are removable and machine washable. Regard manufacturer instructions for cleaning your pillow.

Question: Which travel pillow won’t get too hot?

Answer: Travel pillows that have breathable cotton covers or some cooling feature won’t get too warm during flights.

Question: How much does a travel pillow cost?

Answer: Travel pillows can vary from 100 dollars to 10 dollars. The price will depend on the quality of the product.


Today hundreds of travel pillows that cater to different needs are available on the market. Finding your perfect fit from all these options can be challenging. Before making your choice, decide which features are important to you. 

Hopefully, our review of the 10 best travel pillow for long flights will help you find your perfect travel companion. All the travel pillows mentioned provide both comfort and support. However, in our opinion, the trtl Pillow is the best for long flights.

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