Best Lumbar Support Pillows

The 10 Best Lumbar Support Pillows

Are you struggling with back pain issues? Maybe it’s the prolonged hours of sitting in one place and the improper support to the lumbar region that are making you suffer from this misery. Therefore, it’s high time to consider a comfortable solution to escape this problem.

The best lumbar support pillows will help you relieve your back pains. These pillows will not only soften your back pain but also will help you establish a healthy posture. Moreover, they can ease the pressure and strain from the lower back providing a permanent solution to the discomfort.

But, there are so many options when it comes to buying the perfect lumbar pillow. Therefore, we have carefully selected the 10 best lumbar support pillows that are convenient and within easy reach for you. So, let’s find out your desired one.


Brand Name

Item Weight

Item Dimensions


Everlasting Comfort Lumbar Support Pillow for Office Chair

Everlasting Comfort

726 Grams

13.4 x 12.6 x 4.1 inches

Lumbar Support Pillow for Office Chair Car Memory Foam


1.6 pounds

16.14 x 5.11 x 17.32 inches

 LOVEHOME Lumbar Support Pillow for Chair and Car


1.45 Pounds

12.6 x 4.3 x 13.4 inches

Top 10 Best Lumbar Support Pillows Review & Buying Guide

It’s necessary to find the best lumbar support pillows to relieve back pain and slouching. But, you might get confused as there are plenty of options in the market.

So, have a look into our reviews to know about the available top 10 best lumbar support pillows.

1. Everlasting Comfort Lumbar Support Pillow

Everlasting Comfort Lumbar Support Pillow

Product Information

BrandEverlasting Comfort
MaterialMemory foam
Item Weight1.6 Pounds
Item Dimensions LxWxH13.4 x 12.6 x 4.1 inches

Made from pure memory foam the Everlasting Comfort Lumbar Support Pillow is perfectly contoured so that it can fit the natural curve of your back. It can relieve back pain by providing enough support. Moreover, it can also act as a posture corrector.

However, it has double adjustable straps to securely attach to the office chair or car seats. Also, the 3D mesh cover is not only breathable but also hypoallergenic. Furthermore, you can easily remove the cover to wash and keep it clean.

For its softness and firmness, it solves the spinal issues too. What’s more, it comes with a lifetime replacement guarantee to keep your mind at peace.


  • Adjustable to the natural curve of the back
  • Made from 100% solid memory foam
  • The 3D mesh cover is breathable and hypoallergenic
  • Washable in the machine
  • Comes with a dual adaptable strap


  • Adjustable straps can be oversized

 2. Qutool Lumbar Support Pillow

Qutool Lumbar Support Pillow

Product Information

MaterialMemory foam
Item Dimensions LxWxH16.14 x 5.11 x 17.32 inches

The ergonomically designed Qutool Lumbar Support Pillow targets to alleviate backaches and promote healthy posture. Its premium memory foam not only ensures to provide a cozy fit but also intensifies relaxation.

However, it has a removable mesh cover that is easy to wash with the machine. What’s more, this pillow has the air circulation ability to keep your back refreshing and pleasant.

Also, the adjustable and extension straps will make sure to keep the pillow stay in its place. Lastly, this durable pillow is suitable for people of all ages as well as pregnant women too.


  • Comes with 5 years warranty
  • Long-lasting durability
  • Helps in obtaining correct posture
  • Adjustable to any kind of seats
  • Can soothe pressure and pain


  • Has strong moldy odor

 3. DMI Lumbar Support Pillow

DMI Lumbar Support Pillow

Product Information

Item Dimensions LxWxH13.9 x 13.2 x 4.25 inches

Recommended by chiropractors and healthcare professionals the DMI Lumbar Support Pillow can make your regular chair into your favorite lumbar support chair. This portable pillow can be used as a versatile product of your daily living.

However, its detachable wooden board can give you extra support if you need extra firmness. Also, its polyester cover will make you feel smooth and is easy to wash.

This highly-resilient pillow will make your lower back aligned and save you from slouching. So, one can trust to try this pillow.


  • Inhibits lower back pain
  • Detachable cover can be washed
  • Has wooden board as extra support
  • Portable and versatile
  • Stays in place with elastic straps


  • Pads can be wide and heavy

4. Lovehome Lumbar Support Pillow

Lovehome Lumbar Support Pillow

Product Information

Item Weight1.5 Pounds
Item Dimensions LxWxH12.6 x 4.3 x 13.4 inches

If you are suffering from lower back pain and in a state of surgery recovery, then the Lovehome Lumbar Support Pillow is an ideal choice for you. This premium quality memory foam will provide you optimal lumbar support.

Besides, this pillow can compress according to your shape giving you relief and comfort. So, it’s really handy for those people who have to spend most of their time sitting.

Not to forget, it can assist in blood circulation too. Lastly, this pillow has a lifetime replacement policy if you don’t feel satisfied using it.


  • Offers proper spinal alignment
  • Comes with a lifetime replacement policy
  • Memory foam is antibacterial and anti-sweat absorbent
  • Great for people suffering from Spondylosis
  • Has no chemical odor


  • Cannot hold to its place

 5. Gentle Living Cooling Lumbar Support Pillow

Gentle Living Cooling Lumbar Support Pillow

Product Information

BrandGentle Living
MaterialBamboo Cover; Inner Memory Foam
Item Weight1.3 Pounds
Item Dimensions LxWxH20 x 8.5 x 3 inches

The Gentle Living Lumbar Support Pillow is specially made to provide you a comfortable and relaxing sleep. Whether you are a back or side sleeper this pillow can adapt to the curve of your spine.

Anyway, it has an extra layer that can be attached to offer additional support. Moreover, its high-tech memory foam that is filled with cooling gel is sure to make you feel cool and relaxed while you sleep.

What’s more, its bamboo cover not only is hypoallergenic but also is eco-friendly. So, if you prefer to keep things as natural as possible this is a great alternative.


  • Made from sophisticated memory foam filled with cooling gel
  • Has removable hypoallergenic bamboo cover
  • Comes with 30 days free trial with the money return policy
  • Suitable for any sleeping position
  • Has an adjustable and removable extra layer


  • Cannot provide the necessary support

 6. Bonmedico Lumbar Support Pillow

Bonmedico Lumbar Support Pillow

Product Information

Item Weight2.2 Pounds
Item Dimensions LxWxH18.11 x 15.35 x 5.31 inches

If you want a faster and permanent solution to your back and neck pain, then Bonmedico Lumbar Support Pillow will be suitable for you. Because it offers the correct firmness and prominent support that not only relieves back pain but also promotes a proper posture.

Moreover, its fastener strap and snaps, and back braces ensure to keep the pillow at its place. So, no matter how much you move it will stay in its position.

Lastly, this pillow also has a carrying case which makes it an easily transportable item.


  • Comes in 3 different sizes
  • Can be served as a multi-functional material
  • Relieves from back and neck pain
  • Has an extra carrying case
  • The zippered mesh cover is stain-resistant


  • Has a terrible smell

 7. ComfiLife Lumbar Support Pillow

ComfiLife Lumbar Support Pillow

Product Information

MaterialMemory foam
Item Dimensions LxWxH27.5 x 15.5 x 1.25 inches

The Comfilife Lumbar Support Pillow is a versatile sleeping pillow for it can provide a relaxing sleeping experience for any type of sleeper. It can be used under the lower back, knees, legs, or feet wherever you need an elevation.

Because it’s made of solid high-quality memory foam it will never flatten even when it’s not compressed for a long time. Also, as the cover is removable it is easy to keep the pillow neat and clean.

Also, this pillow comes with a lifetime replacement or money return policy if one faces any problem with it. So, for a good night’s sleep without any worry, this is a great choice to use.


  • Can be used in multiple positions
  • Comes with a lifetime replacement or money return guarantee
  • Can last for a long time
  • Alleviates back, hip, joint, and leg pain


  • Not firm enough to support

 8. Gugusure Lumbar Support Pillow

Gugusure Lumbar Support Pillow

Product Information

MaterialMemory foam
Item Weight2 Pounds
Material Care InstructionsMachine Wash

The Gugusure Lumbar Support Pillow is particularly made to promote proper spinal alignment as well as soften the muscle tension of joints. It has perfectly balanced firmness and softness to keep you at ease.

However, its premium material and design ensure to bounce back within 5 seconds for it has the best flexibility. Also, this pillow can absorb the pressure of the whole back allowing relief from the pain.

Lastly, you can use this pillow in all kinds of the chair as it can fit any kind of height.


  • Can be placed on any kind of chair
  • The mesh cover is ventilated and heat resistant
  • Comes with lifetime customer service
  • Has adaptable elastic straps


  • Can discolor your clothes

 9. Niceeday Lumbar Support Pillow

Niceeday Lumbar Support Pillow

Product Information

MaterialMemory foam
Material Care InstructionsMachine Wash

The ergonomically designed Niceeday Lumbar Support pillow is really great for backrest if you need to sit all day long for work or rest. Its design has a curve that can hold your waist and back all the time.

Moreover, t’s contoured design can realign the spine and help in building a proper posture. Unlike other pillows, it is larger and thicker in size.

As a result, this pillow can perfectly take the pressure of the body’s weight and reduce back and spinal pain.


  • Made from memory foam accompanied by bamboo charcoal fiber
  • Do not slide from its place
  • Mesh covers do not absorb sweat and moisture
  • Has a side pocket to keep phone or power bank


  • Do not feel comfortable

10. Pep Step Lumbar Support Pillow

Pep Step Lumbar Support Pillow

Product Information

MaterialMemory foam
Item Dimensions LxWxH12 x 5 x 5 inches
Material Care InstructionsMachine Wash

If you are looking for long term relief from your back pain and stress, then Pep Step Lumbar Support Pillow might work for you. This lumbar roll support can alleviate your lower back pressure and keep you relaxed from fatigue.

Also, this pillow is made from cooling gel memory foam which will make your back feel cool and light. So, whether you are at work or driving it will not only provide you a comfortable sitting but also improve your posture.

What’s more, because of its size and lightweight it is easy to carry anywhere with you.


  • Provides proper firmness
  • Made from pure cooling gel memory foam
  • Easily portable
  • Built-in straps are adjusted to any seats
  • Improves posture


  • Size can be too small

Our Top Pick

Our top pick is Everlasting Comfort Lumbar Support Pillow. This premium grade contoured pillow not only will relieve you from back pain but also will offer you a super comfortable sitting position.

Best Budget

The DMI Lumbar Support Pillow is the best affordable lumbar pillow available. This orthopedic pillow has an extra support wooden board as well as a convenient cover. Moreover, it’s durable and portable as well.

Why Do You Need The Best Lumbar Support Pillows?

The best lumbar support pillows will promote good posture and protect your back and spine. You know it supports the lower back’s natural inward curve, which might help with resolving back pain and ensure better sleep. Great! Right?

So, Let’s focus on some health benefits that a lumbar support pillow adds. 

  • Improve your posture and fill the gap between the seat and the lumbar spine. 
  • Lower back support makes you more productive
  • Relieve psychological and emotional distress 
  • Prevent chronic pain
  • Can create health problems like gastrointestinal issues, diabetes, and sexual dysfunction without using it.   
  • Relieve strain and pressure on the spine by supporting the natural curvature
  • Help to maintain a better weight
  • Tighten and improve muscles on the lower back
  • Assist blood flow rate and keeps the heart-healthy
  • Alleviate undue pressure on your neck and shoulders
  • Helps to get an active lifestyle 
  • Avoid the cost of medical bills

Benefits Of Best Lumbar Support Pillows

See the benefits below to find out more about what these pillows can do for your health and well-being.

Extra Support

These pillows are designed to provide the extra support that your lower back needs when seated or laying down on your side, so you can feel comfortable again. The best lumbar support pillows offer firm, yet soft cushioning and are designed to provide extra back support that can help prevent injuries. 

Prevent aches and pains

If you’re experiencing aches and pains in your neck, shoulders or back as well as stiffness after waking up from sleeping on your side all night long then it might be time to invest in a high quality lumbar pillow for yourself! 

Keeps Spine Aligned

A good lumbar support pillow will help keep your spine aligned properly while you work so that you don’t experience any muscle tension or tightness in your body. This will also reduce stress on joints as well as improve circulation by increasing blood flow throughout the body better.

What to look for in the Best Lumbar Support Pillows?

If you are a new or old buyer to purchase a lumbar support pillow, then you need to consider several factors before buying it. Because these aspects are the key to fulfill your needs.

So, to find the right one for a comfortable and relaxing sitting or sleeping experience let’s check out the aspects for finding the best lumbar support pillows.

Types of chair

Firstly, you need to think about which kind of chair or seats you are going to plan to place your lumbar pillow. Because no matter how much they tell you about their versatile use of their pillow, it will never be perfect for every kind of chairs

So, just focus either on your office chair or for home couch or car seats. Moreover, if your chair already has built-in padding, then you should choose a thinner lumbar support pillow.

Size and weight

Before buying a lumbar pillow, always check the pillow sizes whether they can cover the dimensions of your back. Because if your height is below the average, then you would require a wider pillow.

On the other hand, if you are a heavier person, then you should buy the pillows with more firmness so that it wouldn’t flatten with time.

Quality of material

The longevity of a pillow usually depends on the quality of the materials that are used. Not only for the longevity, if you want to experience a comfortable and long-lasting relief from back pain, then you should really consider a premium quality material.

With the development of technology, there are so many hi-tech kinds of memory pillows which can be also found infused with cooling gel or other materials. So, just check for the one you need.

Firmness level

There are so many aspects to measure the firmness of a pillow as per need such as weight, height, or sleeping positions, etc. So, a lumbar pillow should be balanced with comfort and support.

Because if you buy a squishy pillow, it cannot hold the pressure off your back and rather cause you backaches. Therefore, the same thing also goes for the pillow with too much firmness.

So, just choose the lumbar pillow that will provide you the necessary support.

Durability & portability

If you intend to use your lumbar pillow for a long time, then you should look into the durability of that product. So, you should consider a high-quality memory pillow that will immediately bounce back.

Also, if you want to carry the pillow wherever you travel, just check if it can be compressed down to a small size with a carrier bag. And there happen to be some memory foam pillows that can be compressed.

Return policy

Always check the return policy of the product before buying. Because you might need to try a lot of different lumbar pillows to find the proper support and firmness.

So, if the product has a return policy you can return the pillow back in case it doesn’t fit you right.

Frequently Asked Questions (FAQ)

Question: Can I wash my lumbar pillow?

Answer: You can’t wash the entire pillow because most of the lumbar pillows are made from memory foam. But, if the pillow has a removable cover, then it can be easily washed.

Question: Should I consult with medical professionals before buying a lumbar pillow?

Answer: Usually, most of the lumbar support pillows are recommended by orthopedics if you are suffering from back pain issues. But, if you suffer from major back injuries, then it would be best to take professional advice.

Question: Are lumbar pillows costly?

Answer: As most of the lumbar support pillows are made from memory foam, so the premium quality pillows can be a bit pricier. But, there are cheap options too. Usually, the price starts from 10$ to 100$.


Nowadays, you can find varieties of lumbar support pillows in the market with different designs. So, it’s really tricky to choose the correct one from these options. But you should opt for the one that suits you the best.

So, we hope that our reviews on the 10 best lumbar support pillows will be able to assist you in finding the best one for you. After all, who doesn’t want to ease their problems especially if it comes to their health issues?

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